Improve your chances of success by achieving a healthy weight
TRM’s Dr. Jessica Scotchie shares with Theralogix the most important nutrition tips that patients need to know before their fertility treatment. In order to improve the patients’ fertility, she encourages them to maintain a healthy weight and a well-balanced diet.
“Starting a high-quality prenatal vitamin and trying to reach a healthy body weight are two of the most important things I discuss with all of my new patients,” says Dr. Scotchie. “Eating a well-balanced diet high in vegetables, lean protein and healthy fats, along with daily exercise, can both help overall health and well-being as someone is preparing for pregnancy.”